What we do???

I get asked a lot “What do you do” ?   I usually reply by saying “good question”…

I’m NOT a traditional exercise physiologist who only prescribes exercise.  I can (and do) prescribe exercise – but I also treat manually.  So I mobilize joints and muscles with hands on therapy… But Im NOT a physio, chiro or osteo either.

I treat and rehabilitate all body parts but my special interests are lower backs, necks and headaches.  Bookings can  be made at Warrawong or Dapto – $55 – for a treatment.  Stay tuned for more stuff on back, necks and headaches.



Welcome

Hi Guys – Welcome and thanks for checking out my new web site.  I have set up the IRC web site for two reasons.  1 – so people understand what and how I treat, & 2 – to give continual advice, understanding and reinforcement about the importance of not just manual treatment but also self management.  As always I am happy to answer questions and get your feedback on how my treatments and advice have helped you.  So stay tuned & stay safe – Cheers Nick…