Part 1: Benefits of Hydrotherapy. What is Hydrotherapy and how can it help me?

Part 1: Benefits of Hydrotherapy – what is Hydrotherapy and how can it help me?



Hydrotherapy can be used to treat wide range of acute and chronic diseases including arthritis, back pain, obesity, neurological conditions and risk of falls etc


  • Pre and post operative rehabilitation
  • Spinal  pain and Dysfunction
  • Pain management
  • Increase range of motion
  • Improve mobility
  • Increase quality of life
  • Improve sleep hygiene
  • Reduce anxiety & depression
  • Increase cardiovascular fitness
  • Strengthen & tone muscles
  • Improve core/stabilizing muscles
  • Reduces weight bearing stress on body
  • Improves balance
  • Relaxes muscles






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