Our Clients
Members
You don't need to have a major injury to benefit from our memberships. Having individualised programs across the gym and hydrotherapy pool has allowed many of our members to achieve their health goals.
NDIS
Our NDIS rehabilitation programs offer personalised support, improving independence and quality of life for individuals with disabilities through physiotherapy and exercise physiology services.
Pre & Post Operative
Quality rehabilitation plays a pivotal role in spinal and orthopedic surgeries, pre & post operation. It not only prepares patients for their surgical procedure, but also accelerates their post-operative recovery and outcomes.
Workers Compensation
With years of experience treating people injured at work, we specialise in helping to rehabilitate employees from injury onset, to their return to work, supporting their recovery every step or the way.
Treatments and Conditions
At Illawarra Rehabilitation Clinic, we treat a vast range musculoskeletal conditions. See below for a list of our treatments and a selection of conditions we see regularly at the clinic.
Hydrotherapy (Warm Water Rehabilitation)
Low-impact rehab in a controlled, warm water environment.
- Pain-Reduced Movement – less joint stress (back pain, arthritis, injuries)
- Early Rehabilitation – start moving sooner after injury or surgery
- Post-Operative Recovery – safe strengthening after surgery
- Strength & Mobility – rebuild movement and control
- Balance & Falls Prevention – improve stability safely
- Neurological Rehab – improve movement and coordination
- Chronic Pain – reduce sensitivity and improve function
Learn more here
Ideal if land-based exercise is too painful or difficult.
Spinal Rehabilitation
Targeted programs to reduce pain and restore spinal movement.
- Lower Back Pain & Sciatica – disc issues and nerve-related pain
- Neck Pain – stiffness, headaches, postural strain
- Disc Injuries – safe movement and load progression
- Post-Spinal Surgery – structured recovery programs
- Chronic Back Pain – long-term strength and control
- Core Stability – support the spine and prevent flare-ups
- Hydrotherapy for Spine – low-load movement and mobility
Clear progression from pain relief to return to work, sport, and daily life.
Musculoskeletal Rehabilitation (MSK)
Treatment for muscle, joint, and tendon conditions.
- Muscle Injuries & Tears – strains and soft tissue injuries
- Tendon Injuries – Achilles, patellar, tennis elbow
- Post-Operative Rehab – regain strength and movement
- Chronic Pain – long-term rehab and management
- TMJ & Headaches – jaw and neck-related pain
- Functional Rehab – movement for daily life and work
- Strength & Conditioning – safe return to sport or gym
- Arthritis – improve mobility and reduce pain
- Balance & Falls Prevention – stability and coordination
- Workplace Injuries – recovery and rehab
- Return-to-Work – graded capacity programs
Returning to work, sport, and daily life is possible with the appropriate treatment.
Neurological Rehabilitation
Rehab to improve movement, balance, and independence.
- Neurological Rehab – strength, coordination, function
- Gait Training – improve walking ability
- Balance Training – reduce falls risk
- NDIS Capacity Building – improve daily independence
- Hydrotherapy – supported movement in water
- Falls Prevention – safer movement and confidence
Don't put off your neurological rehabilitation. Give yourself the best chance of enjoying life with the help of our professional clinicians.
Got some questions? Contact us below and we'll get back to you as soon as possible.
Contact Us
Get in touch here,
Or call — 02 42 888 001